Exercise is on everyone’s mind especially right now. ¬†Fortunately we live on Hilton Head Island and have everything we need. ¬†With 230 days of average sunshine, subtropical winter temperatures from 49 – 63 degrees and natural beauty surrounding us, we really are lucky.¬† All you need to do is believe, take the first step outdoors and keep the motion going.May you exercise in beauty on Hilton Head Island(A Navaho Prayer)~~~~~~~~~~~~~~

In Beauty may you walk.
All day long may you walk.
Through the returning seasons may you walk.
On the trail marked with pollen may you walk.
With grasshoppers about your feet may you walk.
With dew about your feet may you walk.

With Beauty may you walk.
With Beauty before you, may you walk.
With Beauty behind you, may you walk.
With Beauty above you, may you walk.
With Beauty below you, may you walk.
With Beauty all around you, may you walk.

In old age wandering on a trail of Beauty,
lively, may you walk.
In old age wandering on a trail of Beauty,
living again, may you walk.
It is finished in Beauty.
It is finished in Beauty.

May you exercise in Hilton Head Beauty!